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i love this exercise of reading your letter addressing yourself! also, made me think of how the 'gym' might feel about us: humans, they always feel great after they spend time with me, i literally see them glow after and they're so much happier! so how could they decide to stop the effort. not even the gym... even my stretching app might think this. anyway this is excellent, fills a gap in my reading list i didn't even know i had :D

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